How to Restore iPhone 14 from iTunes Backup without Data Loss

Various reasons may lead to loss of iPhone 14 data, including unintentional deletion of data, loss of the phone, crash, water damage, system update failure, etc. There are many different iPhone data recovery methods available online to get back lost information, and when it comes time to restore data from an iTunes backup, you may need to find a safe and trustworthy solution.

You must first create a backup of your iPhone, and you can recover your data from iTunes backup. The official method supports restoring everything to an iPhone from a backup, capable of restoring content, settings, and apps from a backup to a new or just wiped iPhone.

If you want to extract specific photos, videos, APP data, etc. in iTunes backup, but don't want to erase the data in iPhone 14, you can try iPhone Data Recovery program. Whether you want to extract some or all of the data in the backup, or even preview and select specific data before restoring, it is all possible. iPhone Data Recovery is a recovery program for iPhone, iPad, iPod touch, it can professional recover different types of data files, including but not limited to photos, videos, contacts, text messages, APP data, etc. Even if the files in your iTunes backup are encrypted, this program can get them back for you.

The user interface is simple and clear; even a novice can easily complete data extraction and recovery according to the interface prompts. Now, follow the steps to extract iPhone 14 data from iTunes Backup selectively.

Extract iTunes Backup for iPhone 14 Pro Max/Pro/Plus Data

Step 1. Choose recovery mode

Download, install the iPhone data recovery program on computer and finish the setup process, launch it and you will see four features on the windows, you can tap "iPhone Data Recovery", the software will go to default recovery mode "Recover from iOS Device", you need to switch to the mode "Recover from iTunes Backup". All iTunes backup will be listed in order on the screen, you can see backup size, date, name and more, choose one backup contain the data you need and click "Start Scan" button to extract it.

Step 2. Choose data to restore

Now the software will spend some time to extract iTunes backup, all data type will list on left sidebar, you can see photos, videos, contacts, messages, notes, whatsapp, call logs, voicemail, voice memos, wechat, qq, kik, line, viber and more, tap one data type and view related data in detail on the right, mark all data you want and click "Recover" button to restore data back to iPhone or export them to computer for use.

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